Sunday, March 11, 2007
Raw Sandwiches
Ingredients: Leaves to replace the more orthodox bread either just topped like an open sandwich or rolled up like a wrap - choose from chinese cabbage, romaine lettuce, red cabbage, large iceberg lettuce (large mushrooms can also be used) mix and match the following fillings: sliced avocados finely chopped tomatoes and cucumbers tahini is a nice spread guacamole sprouts such as alfalfa, mung bean or quinoa sweetcorn kernels, stripped from the cob hummus (can be made raw by using sprouted chick peas instead of cooked ones) fresh nut butters soaked seeds are good for sprinkling - sunflower, pumpkin and linseed |
