Sunday, March 11, 2007
Big Breakfast Bagel
Ingredients (quantities are for four): 1 bagel per person 2-3 tablespoons of olive oil half a cup of sunflower seeds 2 red onions, sliced 1 fairly large punnet of mushrooms, washed and quartered a couple of tablespoons of soy sauce a good handful of alfalfa sprouts for each person small bunch of chives Fry the seeds, onions and mushrooms in the olive oil for a few minutes, add the soy sauce and then split and lightly toast the bagels. Assemble them like; bagel base topped with the mushroom mixture then alfalfa. Put the bagel lid on and arrange whole chives on top. This was inspired by a great breakfast we had in Demuths in Bath - they also had tofu nuggets included which seemed to be deep fried smoked tofu pieces. |
