Thursday, February 8, 2007
7 GRAIN VEGETABLE & BROWN RICE LOAF
Ingredient -- Preparation Method ---------------------- ------------ -------------------------------- 2 c Raw cashew nuts 1 Box AM Quick Brown Rice --(Vegetable & Herb), cooked 1 c Cooked AM 7 Grain Cereal 2 c Soy milk 1 lg Onion -- chopped 3/4 c AM Wheatgerm 4 tb AM Canola Oil 2 tb Soy sauce 1 t Sea salt (optional) 4 tb Minced parsley 1/2 ts Thyme 1/2 ts Ground celery seed 1/2 ts Ground sage 1 t Onion powder 1 t Garlic powder Chop the nuts fine, or run through a food grinder. Add the remaining ingredients and mix well. Place in a baking dish and bake at 350 F. uncovered for 1 hour or until done. Serve with favorite gravy. Source: Arrowhead Mills “7 Grain Cereal Recipes” tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias |
