Wednesday, January 31, 2007
Bisi Bele bath
Here is a heathy recipe with lots of vegetables and all the nutritious Ingredients all blended together with various spices. Ingredients: ____________ Rice - 1 cup Toor dal- 1/2 cup Cumin- 1tsp Red chilly powder-1.5 tsp Garam masala-1 tsp Turmeric powder-1 tsp Pepper powder -1tsp Cinnamon powder-1/4 tsp Clove -2-3 powdered Coriander powder-1/2 tsp Green chillies- 2 finely chopped Onion - 1 large Tomato-1 large Carrot-1/2 cup Beans-1 cup Peas -1/2 cup potato-1/2 cup dry chillies-2 Mustard-1 tsp Curry leaves-6 Hing-1 pinch coconut-2 tsp Oil 3 tsp Method: _______ 1.Take a heavy bottomed pan ,add 1 tsp oil and cumin to it .Wait till it splutters. 2.Add onions, curry leaves and saute till the onions turn slightly brown.Now add all the masala powders and saute for 2 mins 3.Now add rice dal,4-5 cups of water, add salt and and cook for about 3 whistles. 4.In a small pan add 1 tsp oil,mustard and dry chillies,Wait till mustard splutters add curry leaves and add this to the bisi bele bath. 5.Enjoy with potato chips or papads as sides. ------------------ |
