Friday, March 23, 2007
Chinese Long Bean and Baby Bok Choy Stir-Fry
Servings: 4 Ingredients 1 pound Chinese Long BeanChinese Long Bean cut into 3 pieces 1 pound Bok ChoyBok Choy (use Baby Bok Choy) 2 Dried Japones ChilesDried Japones Chiles 1 tablespoon Sesame Seeds 2 teaspoons Peanut Oil 1/2 teaspoon Sesame Oil 2 tablespoons Soy Sauce Salt and Pepper to taste Preparation Cut off bottom half of stem from the Baby Bok Choy, then cut in half lengthwise. Blanch Bok Choy, remove and set aside. Steam Chinese long beans until al dente, combine with Baby Bok Choy. Heat peanut oil and sesame oil in a hot wok pan. Add the vegetables and Japones chiles. Stir-fry for 2 minutes. Add and soy sauce and sesame seeds. Season with salt and pepper. -------------------- |