Saturday, February 10, 2007
Festival Fried Rice
Main dish, Side dish -----------------------Yield: 4 servings 2 sl Bacon; diced 1/3 c Sliced green onions -- including tops 1/3 c Sliced mushrooms 1/4 c Diced red or green pepper 1/4 c Frozen green peas; thawed 1 Egg; beaten 2 c Cooked rice; chilled 1 tb Soy sauce Cook bacon in large skillet over medium-low heat until crisp. Increase heat to medium. Add onions, mushrooms, pepper, and peas; stir-fry 1 minute. Push vegetables aside; pour egg into skillet and scramble. Add rice and soy sauce; stir until heated, gently separating grains. Each serving provides: * 181 calories * 5.1 grams protein * 8.1 grams fat * 21.0 grams carbohydrate * 370 milligrams sodium * 76 milligrams cholesterol Source: Cooking with Rice Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias |
